Creatine monohydrate is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions,Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance and increase strength. Product Name Creatine Monohydrate Specification 99% Appearance White crystalline powder Grade Food grade Test methold HPLC Odor Characteristic MOQ 1KG Storage conditions Store in cool & dry place, Keep away from strong light and heat Sample Available Creatine supplements are sometimes used by athletes, bodybuilders, wrestlers and others who wish to gain muscle mass, typically consuming 2 to 3 times the amount that could be obtained from a very-high-protein diet. Creatine supplements are sometimes used by athletes, bodybuilders, wrestlers and others who wish to gain muscle mass, typically consuming 2 to 3 times the amount that could be obtained from a very-high-protein diet. 1.Creatine Monohydrate Enhanced muscle mass/strength 2.Creatine Monohydrate Increased muscle energy availability 3.Creatine Monohydrate Increased power output (more sets/reps) 4.Creatine Monohydrate Weight gain 5.Creatine Monohydrate Enhanced recovery after exercise